Square dancing in Delilah's World Beat Workout dance exercise class

Delilah's

World Beat Dance Workout

Travel the world while getting a great workout! Delilah combines music and dance from different countries while keeping your pulse up. Hula, Latino, Bollywood, Flamenco, Salsa, Middle Eastern, Caribbean, more. If you like Zumba, you will like this. Only better!

Delilah's World Beat Workout is a multi-cultural experience! Delilah uses music and dance from around the world for an upbeat aerobic dance exercise class. Enjoy the dance styles and music of many cultures including Hula, Belly dance, Latin, Flamenco, Middle Eastern dance, African, Irish, Gypsy, Bollywood, Caribbean, more. Also included are different eras of American music and dance, such as square dancing, jitterbug, swing dancing, more. Delilah believes workouts should be fun! The dance workout class can be either high or low impact, depending on your workout preference. Guaranteed to work every part of your body! Class begins with dance warm up and ends with cool down stretches. Wear sneakers or aerobic shoes.

 
Delilah's Worldbeat Workout Dance Exercise class in nyc.

SPECIAL NOTE: Delilah will be teaching a FREE series of her World Beat Workout dance exercise class at the JCC Jewish Community Center, 334 Amsterdam Ave at 76th Street, as part of their "Take a Chance on Fitness" series. Saturday nites in November from 7:15-8:15pm, 2013. FREE! November 2, 9, 16, 23. Call 646-505-5716 for more information. FREE, just bring ID card.

 

Call Delilah at 212-501-4828 with any questions on her World Beat Workout Dance Exercise Class.

 

Video Clip of World Beat Workout

Manhattan Motion Dance Studio, New York City

 

Video Clip of World Beat Workout

 

Jewish Community Center (JCC) in Manhattan

 
 
     

 

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